Erin (Ez) Sweeney
Coach
& Fitness Enthusiast
BACKGROUND
After relocating from Sydney to Gympie nearly three years ago to be closer to family, I was fortunate to discover an incredible local fitness community that immediately felt like home. Sport has always been part of my life—I grew up playing netball and excelling in athletics, especially sprinting. In my late 20s, I rediscovered my passion for training, focusing on functional movement and weightlifting for over a decade.
Ongoing back issues led me to explore more low-impact options, which is when I fell in love with Reformer Pilates in 2019. That passion grew into purpose, and by 2021 I became a certified instructor.
At 41, facing severe perimenopause symptoms and the end of my aviation career, I knew I had to make my health and happiness a priority. Movement has always been my happy place, and joining The Real Body Movement in 2021 was a turning point. The team’s values and coaching philosophy aligned perfectly with my own, and through their guidance I not only found relief for my back but also became stronger than ever.
Wanting to share that same transformation with others, I pursued my Certificate IV in Fitness. With more than 25 years in customer service, I bring a genuine love of helping people and now get to combine those skills with my passion for movement. Coaching at TRBM allows me to empower others to move well, feel strong, and live healthier, happier lives—a truly rewarding and meaningful career.
PHILOSOPHY
"It’s not about the destination, but the journey that matters."
WHEN I GROW UP I WANT TO BE
Well, when I’m not coaching? My dream is to travel the world as an accommodation and adventure reviewer—whether it’s luxury stays or treetop escapes, I’m always ready for the next experience!
QUALIFICATIONS/EXPERIENCE
Pilates Certification
Level 1 Animal Flow Instructor Workshop
Certificate IV in Fitness - Personal Trainer