Bec Forde

Pilates Instructor

BACKGROUND

Bec was drawn to become a member of The Real Body Movement once she realised that:

1. after living in Gympie for a year, she needed to get out of her house and meet people.

2. the values the gym espoused completely aligned with her views on movement and health, and

3. she wasn’t getting any younger and knew she needed to supplement her Pilates practice with some good ole’ strength training.

She authentically feels it was one of the best decisions of her life and is now thrilled to be teaching Classical Pilates Matwork to the RBM Tribe.

Bec’s been a Pilates instructor since 2001 and brings her movement background from her previous career as a professional dancer to her teaching - looking at bodies and how they move is second nature to her. Her goal is to create a community of people who are confident in their bodies, who feel empowered to move more freely and fully, and who trust their own innate wisdom.

PHILOSOPHY

She firmly believes that not only does movement heal but that we are the experts on ourselves.

FUN FACT

Bec’s first trip to Australia was actually to perform at the 1988 World Expo in Brissie - that’s when she first fell in love with the country she’s now lucky enough to call home.