Mackenzie Keable - The Real Body Movement
QUALIFICATIONS / EXPERIENCE
  • Studying Cert III in Fitness through school-based traineeship
  • Martin Rooney (founder of Training for Warriors) Coaching Greatness 2018
  • Animal Flow Level 1 Instructor
  • The Help Experience Chill & Breath Workshop (Wim Hof Method blended with yogi breath practice and ice bath / cold water therapy experience).
  • The Help Experience Power of Breath Workshop
  • Work Experience with our mentor Tim Sunderland from True Technique & The Functional Training Institute (FTI Global)
  • 2019 – Ranked 6th in the World for Age 14-17 Spartan Athlete (competed at World Championships at Lake Tahoe September 2019)

MACKENZIE (KENZ) KEABLE

Animal Flow
BACKGROUND

Growing up I always loved being active and getting outside and I still do! I used to be a competitive swimmer, I lived and breathed chlorine. Now, my sport is Spartan Racing; I love that it challenges me, it gets me outdoors and is fun too. I love helping others move better, grow their comfort zone and learn to enjoy exercise – it’s not a chore, it’s a blessing!

PHILOSOPHY

Embrace the suck.

WHEN I GROW UP I WANT TO BE

I’m 16… I AM a big kid!