QUALIFICATIONS / EXPERIENCE
- Master Functional Trainer – Functional Training Institute 2019
- Coaching Greatness with Martin Rooney November 2018
- Certificate III & IV in Fitness – Fit College
- The Help Experience Chill & Breath Workshop
- The Help Experience Power of Breath Workshop
Functional Training, Kettlebells, Animal Flow
Up until a few years ago I had never really looked after my health and fitness. It wasn’t until I had my second daughter in 2016 that I decided to make my health a priority. I initially started training with Fiona (Co-Founder of The Real Body Movement) from my home as there was NO WAY in this world I was setting foot inside a gym to train, where in my mind people would judge the crap out of me! After a few months Fi eventually convinced me to train in the studio she was coaching her clients from at the time… I haven’t looked back since! I went on to study and complete my Cert III and IV in Fitness then on to study and train to become a Master Functional Trainer. I love how training makes me feel, inside and out. I love how I have seen a change in my children, not just the fact that they love to “train” like Mummy but the mental change in my eldest daughter has been amazing, from an introverted and anxious child to a strong and independent little girl. I love the bonds I form with my clients and love helping them to achieve their goals. I believe that every single person has a right to have a safe space to train and to feel comfortable in that space without judgement.
Healthy Body Healthy Mind
WHEN I GROW UP I WANT TO BE
Acrobat in the Circus! They are so strong; get to wear pretty costumes and they get to travel too!!!