Training always has to come back to the question … why am I doing this?  Having that focus gives motivation, determination, a reason to carry out a task.  You don’t grow in a comfort zone.  When we align with intent .. we have a reason to try and do this thing that’s going to be uncomfortable.     — Dan Carter


MATT and FIONA talk with guest coach (and all round good guy) DAN CARTER on why training with intent is the missing link that’ll help you hit your goals harder, faster and stronger.

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